General Smoking Facts To Inhale
Considering that smoking is one of the most world wide activities that people participate in that kills more people than any other voluntary action it seems surprising just how readily available some smoking facts really are. It seems that there is never any shortage of people looking to pick up smoking, and certainly no shortage of people looking to quit smoking as well. How these facts and statistics are taken tends to vary based on the individual person, but overall most people seem to act as if the facts do not matter. However, it is estimated that each year as many as 400,000 people in the United States alone die from diseases related to smoking cigarettes! This is a phenomenal number that each year continues to grow rather than decrease. Other scary statistics include that as many as 4,000 babies die each year because the mothers smoked during pregnancy. These are innocent unborn lives that are damaged to the point of being unable to survive upon birth because of choices that someone else has made for them. Consider that among the babies that do survive as many as 300,000 will develop pneumonia or even bronchitis before they are 18 months old! Consider that not only are you damaging your own health if you smoke, you are damaging the health of your children as well if you have kids. These are not pleasant thoughts for many people. It is also wide to consider that if both parents in the household smoke that the children are two times more likely to begin smoking than children who are born and raised in cigarette free homes. While the idea of smoking can seem scary, the ideas of quitting can often be even scarier. However not all smoking facts have to be scary. Consider that if one smoker has a pack a day habit, they can save as much as $700 a year assuming their cigarettes only cost $2 per pack. Raise the price to $4 per pack for some major brands and these savings jump to $1400 per year! This is a huge savings that will increase even more as cigarette prices and taxes continue to rise. People who have decided to quit smoking also report being able to taste foods much better and report having a better sense of smell after quitting. No longer is everything shrouded behind the smell of cigarettes, instead former smokers are able to actually smell things the way they are intended. This is often a quit liberating experience for many former smokers as they are able to explore all of the things they have been missing out on for so long. Smoking facts also show that people who set a specific date to quit smoking tend to be much more successful than those who just quit with no set date. Other things that can help increase success is putting away all ashtrays and destroying all cigarettes left. Carrying candy around or even gum is another way that you can help combat the problems of quitting smoking and still emerge on the other side victorious. Just because you smoke now does not mean that you have to smoke forever, you can quit at anytime with the right help. |
